Merchant Gourmet Aromatic Persian Style Quinoa & Lentils (250g)

Quinoa, green lentils and wholegrain rice with raisins and kibbled onions gently seasoned with harissa, cumin and turmeric to give a warm, sweet flavour.

Simply heat and serve to enjoy a taste of Persia in the comfort of your home.

Suitable for vegetarians & vegans.

Ingredients

Cooked White Quinoa (34%) (Water, White Quinoa), Cooked Green Lentils (26%) (Water, Green Lentils), Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice), Raisins (6%), Dried Kibbled Onions (2.4%), Vegetable Oil (contains Sunflower Oil and/or Rapeseed Oil), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Turmeric; Herb Extracts, Spice Extract), Onion Powder, Harissa Paste (0.5%) (Fructose, Water, Sugar, White Wine Vinegar, Tomato Purée, Red Pepper Juice Concentrate, Lemon Juice, Salt, Mint, Cornflour, Onion Extract, Caraway, Cayenne Chilli, Smoked Paprika, Cumin Powder, Coriander Powder), Cumin Powder, Yeast Extract, Cumin Seeds, Garlic Powder, Parsley, Colour: Turmeric; Black Pepper.

Allergy Information: For allergens, see ingredients in CAPS.

Nutritional Information

Energy:743Kj/176Kcal, Fat:2.8g, of which saturates:0.8g, Carbohydrates:28.6g, of which sugars:4.6g, Fibre:4.9g, Protein:6.7g, Salt:0.55g